Physical, mental & spiritual training culture.
A lifestyle based on high intensity physical training, nutrition, and mental strength to overcome the different challenges in the day-to-day life.
Build, harden and strengthen your body with a handful of proven movements using a progressive, minimalistic approach that incorporates basic fundamentals and training equipment.
Lukas is a Human Performance coach specialized in customizing Strength & conditioning training protocols for high profile individuals. His work harnesses and integrates physical, mental and spiritual training & habitual approaches to optimize human potential. The principles used do not only build and strengthen your physical body, but they will recalibrate your mental and emotional state.
Complacency kills. Purposeful action overcomes all obstacles and challenges.
Make an impact while others make excuses.
Mentorship
4 MONTHS
-Daily check list
- Customized training protocol
- Cold immersion protocol
- 16 calibration assignments
- Recommended reading list
- Deep work essay/Journal prompts
- "Approved" nutrition/ supplementation list
- 24/7 support
$4000
Online Coaching
3 MONTHS
- Customized training protocol
- 24/7 support
Optional:
- Cold immersion protocol
- "Approved" nutrition/ supplementation list
$1450
Inquiries:
